Fuel Your Meal, Bite By Bite!!

📍 Mumbai · Mon–Fri Delivery

Your Daily Nutrition Box,
Built by You

Fresh. Protein-packed. Delivered Monday to Friday.

Ingredient Categories

Protein-Matched Plans

6/wk

Fresh, Not Frozen*

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60-second calculator

Answer a few quick questions — we work out your calories, protein, fat & carbs.

Build your box

Pick your favorite protein, carbs, fruit & more from our real menu.

Get it on WhatsApp

Your plan lands in your chat — a real person helps you start, no app needed.

Fresh Everyday

What's Moving Through The Kitchen

A live look at the rotation — flip the switch to see it change.

Step 1

Find Your Number

Six quick questions. Real formulas — not a guess.

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Step 1 of 6

First, who are we calculating this for?

So we know who to send the result to.

Name

Phone (WhatsApp)

Please enter your name and a valid phone number.

Biological sex?

We use this for an accurate metabolic rate — the formula genuinely differs.

Your body, in three numbers

Age, height and weight — this is what the math runs on.

Age

Height (cm)

Weight (kg)

Please fill in age, height and weight.

How much do you move?

Be honest — this decides how many calories you actually burn.

What are you chasing?

This changes your calorie target and your protein-per-kg — not just your plan.

Last one — where are you?

So we know if we deliver to you yet.

City

Pincode

Area (optional)

Please select your city and enter a valid pincode.

Reading your metabolism…

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Your Numbers

BMI-

15-35

Kcal / day

Litres water

Healthy kg range

Daily Macro Split

Protein -

Fat -

Carbs -

Estimates from standard formulas (Mifflin-St Jeor BMR, activity-adjusted TDEE) for general wellness planning — not medical advice. Consult a professional if you have a medical condition.

Our Plans

Choose Your Plan

Pay per day. Cancel anytime. Every plan is fully customizable.

Tap a plan to build your box with matching items pre-picked →

Step 2

Build Your Dream Meal Box

Pick your favorites from our real menu. Your coach fine-tunes exact portions after you join.

What would you like?

Diet tags are our best estimate from standard recipes — check with your coach if you're strict vegan or have allergies.

Your Box So Far

0 items picked

Tap items above to add them here…

Step 3

Send My Free Plan

We'll WhatsApp your calories, protein/fat/carb targets, recommended plan & box — plus a free tasting offer.

🎉

You're all set!

WhatsApp should have opened with your plan pre-filled — just hit send. Our team will reply shortly with your free tasting offer.

NUTRIZAA

Fuel Your Meal, Bite By Bite!!

Prepared for: -

Date: -

Goal: -

Your Daily Numbers

BMI

Kcal/day

Protein

Fat

Carbs

Water

Recommended Plan

Your Box Picks

Your Daily Nutrition Box, Built by You